NEW (as of Spring 2016) The best and easiest piercing care ever!
After considerable research, I've updated my aftercare suggestions:
Apply Briotech Topical Skin Spray 4-6 times daily. That's it!
Simply shake the bottle gently, spray on the mist, and air dry, or pat dry with clean, disposable paper products. (No need to rinse.)
Briotech is also great for healing tattoos, cuts, scrapes, burns, stings, skin irritation, etc.
You can also do mild, warm SALINE SOAKS to stimulate circulation, faciltate drainage, and accelerate healing. But most of my clients are healing more quickly and easily than ever with Briotech-only care!
Below are the Association of Professional Piercers SUGGESTED AFTERCARE GUIDELINES FOR BODY PIERCINGS
• Packaged sterile saline (with no additives, read the label) is a gentle choice for piercing aftercare. Saline for contact lenses should not be used as piercing aftercare. Wound wash saline is available as a spray at pharmacies throughout North America.
CLEANING INSTRUCTIONS FOR BODY PIERCINGS
EAR/EAR CARTILAGE AND FACIAL:
• Use the t-shirt trick: Dress your pillow in a large, clean t-shirt and turn it nightly; one clean t-shirt provides four clean surfaces for sleeping.
If you're going to use soap, I suggest a mild, fragrance-free liquid (like "Naked" soap, which is formulated for use on piercings, or "[Baby] Mild Unscented" Dr. Bronner's natural castile soap, pre-diluted 15 parts water to 1 part soap, using bottled or purified water).
SUGGESTED AFTERCARE FOR ORAL PIERCINGS
Use one or both of the following solutions for inside the mouth:
• Antimicrobial or antibacterial alcohol-free mouth rinse.
• Packaged sterile saline solution with no additives (read the label) or non-iodized sea salt mixture: Dissolve 1/8 to 1/4 teaspoon of non-iodized (iodine free) sea salt into one cup (8 oz) of warm distilled or bottled water. A stronger mixture is not better. Saline solution tat is too strong can irritate your piercing. (If you have high blood pressure or a heart condition, please check with your doctor before using a saline product as your primary cleaning solution.)
(Consult your piercer, the APP website, or call (888) 888-APP for current suggested products.)
CLEANING INSTRUCTIONS FOR INSIDE THE MOUTH
Rinse mouth with cleaning solution for 30 seconds after meals and at bedtime (4-5 times daily) during the entire healing period. Cleaning too often or with too strong a rinse can cause discoloration and irritation of your mouth and piercing.
CLEANING INSTRUCTIONS FOR THE EXTERIOR OF LABRET (CHEEK AND LIP) PIERCINGS
Soak in saline solution and/or wash in mild, fragrance-free liquid soap—preferably anti-microbial or germicidal.
• WASH your hands thoroughly prior to cleaning or touching your piercing for any reason.
• SALINE soak at least two to three times daily. Simply soak directly in a cup of warm saline solution for five to ten minutes. For certain placements it may be easier to apply using clean gauze saturated with saline solution. A brief rinse afterward will remove any residue.
• SOAP no more than once or twice a day. While showering, lather up a pearl size drop of the soap to clean the jewelry and the piercing. Leave the cleanser on the piercing no more than thirty seconds.
• RINSE thoroughly to remove all traces of the soap from the piercing. It is not necessary to rotate the jewelry through the piercing.
• DRY by gently patting with clean, disposable paper products. Cloth towels can harbor bacteria and snag on jewelry, causing injury.
WHAT IS NORMAL?
• For the first three to five days: significant swelling, light bleeding, bruising, and/or tenderness.
• After that: Some swelling, light secretion of a whitish yellow fluid (not pus).
• A piercing may seem healed before the healing process is complete. This is because they heal from the outside in, and although it feels fine, the tissue remains fragile on the inside. Be patient, and keep cleaning throughout the entire healing period.
• Even healed piercings can shrink or close in minutes after having been there for years! This varies from person to person; if you like your piercing, keep jewelry in—do not leave the hole empty.
WHAT TO DO
TO HELP REDUCE SWELLING:
• Allow small pieces of ice to dissolve in the mouth.
• Take an over the counter, non-steroidal anti-inflammatory such as ibuprofen or naproxen sodium according to package instructions.
• Don't speak or move your jewelry more than necessary.
• Sleep with your head elevated above your heart during the first few nights.
TO MAINTAIN GOOD ORAL HYGIENE:
• Use a new soft-bristled toothbrush and store it in a clean area away from other toothbrushes.
• Brush your teeth and use your chosen rinse (saline or mouthwash) after every meal.
• During healing floss daily, and gently brush your teeth, tongue and jewelry. Once healed, brush the jewelry more thoroughly to avoid plaque build up.
TO STAY HEALTHY:
• The healthier your lifestyle, the easier it will be for your piercing to heal.
• Get enough sleep and eat a nutritious diet.
• Avoid emotional stress, which can increase healing times by up to 40%.
• To help healing and bolster your ability to fight infection, take nutritional supplements daily, including iron, B vitamins, 1,000-5,000 mg of vitamin C (divided into a few equal doses throughout the day), and 30 mg of inc for women (50 mg for men).
ORAL PIERCING HINTS AND TIPS
• Once the swelling has subsided, it is vital to replace the original, longer jewelry with a shorter post to avoid intra-oral damage. Consult your piercer for their downsize policy.
• Because this necessary jewelry change often occurs during healing, it should be done by a qualified piercer.
• With clean hands or paper product, be sure to regularly check threaded eneds on your jewelry for tightness ("Righty-tighty, lefty-loosey.")
• Carry a clean spare ball in case of loss or breakage.
• Contact your piercer for a non-metallic jewelry alternative if your metal jewelry must be temporarily removes (such as for a medical procedure).
• Should you decide you no longer want the piercing, simply remove the jewelry (or have a professional piercer remove it) and continue cleaning the piercing until the hole closes. In most cases only a small mark will remain.
• In the even an infection is suspected, quality jewelry or an inert alternative should be left in place to allow for drainage or the infection. Should the jewelry be removed, the surface cells can close up sealing the infection inside the piercing channel, resulting in an abcess. Until an infection is cleared up, the the jewelry in!
• Slowly eat small bites of food placed directly onto your molars.
• Avoid eating spicy, salty, acidic, or hot temperature foods or beverages for a few days.
• Cold foods and beverages are soothing and help reduce swelling.
• Foods like mashed potatoes and oatmeal are hard to eat because they stick to your mouth and jewelry.
• For tongue piercing, try to keep your tongue level in your mouth as you eat because the jewelry can get between your teeth when your tongue turns.
• For labret (cheek and lip) piercings: be cautious about opening your mouth too wide as this can result in the jewelry catching on your teeth.
• Each body is unique and healing times vary considerably. If you have any questions, please contact your piercer.
WHAT TO AVOID
• Do not play with your jewelry. Long term effects include permanent damage to teeth, gums, and other oral structures. See the APP's Brochure: Oral Piercing Risks and Safety Measures for more information.
• Avoid undue trauma; excessive talking or playing with the jewelry during healing can cause the formation of unsightly and uncomfortable scar tissue, migration, and other complications.
• Avoid using mouthwash containing alcohol. It can irritate the piercing and delay healing.
• Avoid oral sexual contact including French (wet) kissing or oral sex during healing (even with a long-term partner).
• Avoid chewing on tobacco, gum, fingernails, pencils, sunglasses, and other foreign objects that could harbor bacteria.
• Avoid sharing plates, cups, and eating utensils.
• Avoid smoking! It increases risks and lengthens healing time.
• Avoid stress and all recreational drug use.
• Avoid aspirin, alcohol, and large amounts of caffeine as long as you are experiencing bleeding or swelling.
• Avoid submerging healing piercings in bodies of water such as lakes, pools, etc.
* DISCLAIMER: These guidelines are based on a combination of vast professional experience, common sense, research and extensive clinical practice. This is not to be considered a substitute for medical advice from a doctor. If you suspect an infection, seek medical attention. Be aware that many doctors have not received specific training regarding piercing. Your local piercer may be able to refer you to a piercing-friendly medical professional. For more information, see the APP Brochure Troubleshooting For You and Your Healthcare Professional.
Use of this brochure does not imply membership in the APP. A current list of APP members can be found and safepiercing.org. False claims of membership should be reported to the APP.
The APP logo is the trademark of the Association of Professional Piercers. This brochure is licensed under the Creative Commons Attribution-Noncommercial-No Derivative Works License. To view a copy of this license, visit http://creativecommons.org/licesnses/by-nc-nd/3.0/
An excerpt from The Piercing Bible on Sexual Activities While Healing Genital Piercing(s)
There is no set period for abstinence from sexual activities while genital piercings are healing. There are, however, two nonnegotiable rules:
1. Be gentle. Pay attention to your body. If your piercing feels sore, you must stop what you’re doing, or at least ease up. As you begin to heal and the piercing feels less tender, you must still be vigilant to avoid injuring the fragile new cells.
2. Be clean and hygienic. Protective barriers must be used to prevent the sharing of bodily fluids. For oral sexual contact, use a dental dam (sheet of latex) to shield female genitalia and a flavored or unlubricated condom during fellatio. Thoroughly wash hands and sex toys before contact near a healing piercing, and use condoms for all intercourse and on insertables like dildos and bullet-type vibrators. If other barriers aren’t suitable, apply a waterproof dressing such as a Nexcare or Tegaderm before sexual activities to keep your partner’s body fluids from getting on your piercing. All of these precautions are mandatory to prevent infection during the entire initial healing period, even if you and your partner are monogamous and healthy.
Appropriate body jewelry is smooth, so high-quality condoms that fit properly should perform well. Water-based lubricant helps reduce excess friction to protect the integrity of the latex. The sensitivity of your healing piercing can make up for the addition of an unfamiliar barrier. Pleasure Plus condoms are made with extra room that is suited to frenum and Prince Albert jewelry. Avoid condoms and lubricants with the spermicide nonoxynol-9 (N-9), as this harsh chemical may burn or sting and can harm the delicate cells of a fresh piercing (as well as vaginal or rectal tissue).